Thoughts

With This Ring Book Cover
Books
Catherine

Book Review: With This Ring by Amy Clipston

Amy Clipston delivers a heartwarming romance in With This Ring, a story of second chances, forgiveness, and love’s messy yet fun journey. The novel is set in a small town. It follows high school sweethearts Dakota and Hudson, who are unexpectedly reunited years after their broken engagement.

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runners
Balance
Catherine

Embracing Energy: One of My Focus Words for 2025

As a woman in my 50s, on the other side of menopause, I realize how precious and transformative energy is in every aspect of life. I’ve chosen “energy” as one of my focus words this year. It’s not just about physical vitality or financial abundance—it’s about cultivating a life that feels charged, purposeful, and full of potential.

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Water on a table
Life
Catherine

Building a Healthier Life, One Small Habit at a Time

At 57, I’ve come to understand that the life I want—the health, vitality, and energy I hope to carry through the year and the next decade—is built not on crazy resolutions but on the small, consistent habits I practice every day. The beauty of this realization? Change doesn’t have to be overwhelming. It’s about starting small and being intentional. For me, it begins with something as simple as water.

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Cover of Practising Productivity
Books
Catherine

Practising Productivity Planner Review

“Practising Productivity” is a compelling guide for anyone looking to align their goals with their core values. This book is quick; I read it in a couple of hours, yet it’s packed with insightful strategies and practical advice. It guides the reader through the essential steps of setting meaningful goals that resonate with one’s personal and professional life.

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Early morning sky with palm tree
Life
Catherine

Comparison is a Thief of Joy

Comparison is a thief to joy.

There are so many ways to compare ourselves. We compare our lives to the lives we believe others are leading on social media.

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Family
Catherine

Important Stuff

What is truly the important stuff in our lives? Family Friends Health Independence Laughter Love Adventure Learning What would you add to this list? And if you took an audit of your time and money, would how you spent both reflect your list? Something to think about over the weekend.

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Flower
Family
Catherine

Take Some Time for Yourself

Note to self – It has been an emotional week. Take some time for yourself this weekend. The tears may come this weekend; let them come. The laughs may come too. Don’t judge yourself for laughing while mourning. Your kids are all home for another day; they are also mourning.

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Balance
Catherine

Progress

Progress requires the courage to take a step towards your goal.  We tend to overthink our goals. Thinking we need a grand gesture. The go big or stay home mindset.  But the journey starts with the first baby step. The very first step will enact the force of momentum.  Momentum

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runners
Balance
Catherine

Everyday Decisions

It is the everyday decisions that create our lives. The decision to run in the morning or to hit the snooze button. The choice to connect with your parents, children, or friends through a call instead of posting on social media. The decision to eat an apple instead of a

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running shoes
Life
Catherine

Do the Thing to be the Person you Want to be

Do the thing to be the person you want to be – In order to be a writer, you must write. To be a runner, you must run. Simple concept, which humans make hard. Will you become the world’s fastest runner, simply by tying your shoes and running? No. Not

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